There is nothing quite like pain to bring us up short. When it hurts just to breathe, how do we take that next breath? The body knows–even if the receptors in the brain are flaring up like an electrified pin cushion. We would term this bad pain. Certainly unwanted pain.
You see, I’ve been on a journey to work my way up to a 300 lb bench press. With only a couple of months to go, I recently took a tumble, hurting my back. This is has hindered the forward momentum I had laboriously, by the sweat of my brow, built. Only fifty pounds away from my goal, I’ve had to stop. You see, when one is working out, there are good and satisfying pains of the workout (soreness), there are the pains one pushes through.
And as I alluded to above, there are the pains that quite literally take one’s breath away. We would (as I said above) call this bad pain. The thing is, pain just is. It’s a warning system to let us know when things aren’t right. In these cases, it’s a voice which must be heeded. Or else we risk adding injury to injury.
Author Jim Butcher says there’s one thing we often forget about pain; namely, that it’s for the living. The dead don’t feel it. That we feel pain means, quite bluntly, that we are still alive. Philip Yancey would remind us to look to the leper, whose deadened nerve endings deny the necessary warnings which pain brings…
I’m not going to lie: pain isn’t fun. And the season of recovery, where I must sacrifice some of the progress of made, is frustrating. But it is necessary.
There is something to be said for slowing down. I’ve been able to read more, watch some movies, rest.
Pain let me know that it was time for a reset.
What has pain taught you?