Thoughts on Prayer and Working Out #fb


Prayer is like working out; the muscle it exercises is faith. Like going to the gym, or spin class–or anything, really–it’s a discipline we develop. And it can only be developed in the doing.

Thinking about doing a thing (like prayer) is very much different from actually doing that thing. I could, for instance, stare at the muscle mags at the bookstore all day, and not put on any new muscle. The difference lays between the very great gulf betwixt intention and action. The gentleman in the top photo didn’t lift all the weight upon the back of his intentions; no, he put in the work. He trained.


In other words, intending to pray is akin to intending to exercise: not worth a hill of beans. Prayer is the active exercise of our belief, our communion with the unseen. It’d where the rubber of life meets the road of faith. It’s part and parcel of our spiritual disciplines. It’s part of our training. Remember the verse from Hebrews? “He that comes to God must first believe that He is, and that He is the rewarder of them that diligently seek Him.”

Prayer–like exercise, like writing, like the arts, like honest work, requires this: diligence.

Have you prayed today? If not, when’s the last time you did?

There’s no time like the present. Don’t put it off anymore. Exercise your faith (and not just your body).

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